Breakfast as everyone knows it is the most important meal of the day. Miss it and the fussiness stays with you all day. Now can you imagine a fussy toddler?… All day? yikess! I’ve always wondered how to experiment with their food to give them something healthy and interesting. This healthy banana and peanut butter smoothie for breakfast is quite filling and energy boosting.
This protein-rich creamy peanut butter banana smoothie will give your kids the perfect start to their day, and hopefully yours too 🙂
Difficulty level- super easy in 5 mins!
Since this recipe contains whole milk it is best to give this drink to your child once she has started cows milk, which is usually at 12 months
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Toddler breakfast easy banana smoothie
- 1 ripe bananaRipe bananas add to the sweetness
- 1 cup whole milkCan use almond or coconut milk for a nutty flavor
- 2tbsp plain greek yoghurt
- 1tbsp peanut buttersmooth
- 1/2tsp cinnamon powderoptional
This is a super healthy easy recipe when you have a cranky toddler that wants a sweet treat. If not for a breakfast smoothie, this would be great when you are lost for an evening snack idea. They get the goodness of a fruit as well as the much-needed dose of calcium and protein to maintain the child's well-balanced health. If your little one is in need of some extra weight gain, this recipe is a good option.
TIP- Add some crushed ice when you blend if its the summer months. Works like magic!
TIP 2- Two tablespoons of whole grain oats and blended along with the rest of the ingredients is also another creative way of including grains in your kids' diet.
Do you have any other creative ways of making this recipe exciting? I would love to hear your version in the comments box below.