Author: Saranya

Home remedies to cure the common cold

*This post may contain affiliate links. Advice given is from personal experience. Please contact your own health provider for more information 🙂 Winters best friend is the common cold! Whether it be for kids or parents. I like the more natural approach to curing a common cold, for the entire family. I have guest blogger Sacha here, an amazing mom to her beautiful girl Rebekah who enjoys a more natural way of living herself. She gives us 11 simple ways on how moms can beat the flu this season, that is also child-friendly. How you find this read helpful!...

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HEALTHY AND HOMEMADE INDIAN BREAKFAST RECIPES

We’ve all heard it- breakfast is the most important meal of the day. Its what makes or breaks your day…Well at least for most of us! Living in India, breakfast was all about the might tiffin! A plate filled with a hearty Indian breakfast meal right in the morning. But now living in the UK, I enjoy a quick morning breakfast like a breakfast cereal, a bowl of fruit, toast or even create my own version of the English breakfast ( mushrooms stay, I love them!). So I wanted to create a list of healthy Indian breakfast recipes that...

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LOW FAT LEMON CAKE WITH GREEK YOGURT

If you know me by now, you will know I have a terrible sweet tooth! That’s when I turn to healthier recipes to satisfy my cravings. When you think of dessert, two things come to our mind. One is sugars and the other is fat content. I have a recipe here that cuts down the fat, but not the taste. I have fellow blogger Gemma Hall to show you how to recreate a lemon cake by switching ingredients for a healthier alternative. I am sure this low fat lemon cake made with greek yogurt will be a hit with...

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HEALTHY SELF CARE GIFT IDEAS FOR FRIENDS

Finding the right gift for to buy family and friends can be really hard. It needs to be something that’s useful, something that interests that something they don’t already have. Not easy, I know. But if you create a healthy self-care DIY gift basket, you know its something they will pamper themselves with. Who doesn’t want to be healthy, I’m sure regardless of the occasion, birthday, valentines day, anniversary, mothers day..this self-care gift basket will be a hit! Gender neutral ideas This healthy self-care basket works well for both men and women of all ages. It helps heal you from the inside...

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TEACH KIDS TO CLEAN UP – the fun way!

Chores that were once a boring term at home can be turned into a fun activity!  It’s important that parents encourage kids to do age appropriate chores. Start small and improve on it. From kids assisting parents in putting away toys, cleaning up bits and pieces around the house, to bigger chores like doing their own beds or doing the laundry as they grow older. This makes them more responsible and is all part of raising independent kids. Alex Farley is a working mom from London who loves to write parenting related articles and is very interested in home organization...

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